Rocket football players age 10-14 are invited to a special training session put on by the staff at Club Fitness & Tanning in Sparta.  This session would be useful for players that are 

    1. having difficulty staying below the weight 

       limit for their division

    2. players interested in training that would improve 

       their performance and agility

    3. nutritional tips for young athletes

The first session will be this Thursday, September 23, 2010 from 7:15pm - 8:15pm (after practice) at:

    Club Fitness & Tanning  

    258 S State St

    Sparta, MI 49345-1260

The cost for the session is $5.  

If there is enough interest, more sessions will be scheduled in the upcoming weeks.